Begin a Transformational Journey at Jeevatman Yogshala, Rishikesh
Begin a Transformational Journey at Jeevatman Yogshala, Rishikesh
Blog Article
Nestled in the peaceful embrace of Rishikesh—the global heart of yoga—Jeevatman Yogshala offers more than just yoga training; it opens a path to deeper self-awareness, spiritual discipline, and conscious living. Here, beneath the gaze of the Himalayas and alongside the sacred Ganga, yoga is practiced not just as a physical routine but as a way of life.
Whether you're stepping onto the mat for the first time or seeking advanced mentorship, this school provides a nurturing, authentic environment to expand your understanding of yoga and the self.
200-Hour Yoga Teacher Training: Lay the Foundation
This beginner-friendly training is ideal for those who want to learn the basics of traditional yoga and start their teaching journey. The curriculum includes daily asana practice, meditation, breathing techniques (pranayama), teaching methodology, and essential yoga philosophy. This immersive experience gives students the tools to build confidence as a yoga teacher, while fostering inner discipline and clarity.
By the end of the training, you'll walk away not just with a certificate—but with the capacity to share yoga authentically and skillfully with others.
300-Hour Yoga Teacher Training: Deepen Your Practice
Graduates of a 200-hour program looking to enrich their skills will find this advanced course both rigorous and deeply rewarding. You’ll explore topics such as therapeutic yoga, sequencing for specific body types, subtle energy systems, advanced pranayama, and mantra work. Special emphasis is placed on refining your voice and personal teaching style.
The 300-hour course also delves into yoga as a tool for healing, helping students become teachers who can support others on physical, mental, and energetic levels.
500-Hour Yoga Teacher Training: Complete Immersion
For students who want to complete both the 200- and 300-hour certifications in a single journey, the 500-hour program is the ultimate path. It covers everything—from beginner fundamentals to advanced practices—over an intensive period. This format allows for a seamless and deeply integrated learning experience.
Expect to explore advanced asana, meditation, Ayurveda, yoga therapy, alignment, philosophy, and anatomy. Graduates emerge as holistic, knowledgeable yoga practitioners and teachers prepared to serve in diverse global communities.
Sound Healing Course: Vibrational Wellness
Complement your yoga journey with the powerful modality of sound therapy. Jeevatman Yogshala’s Sound Healing Course introduces you to ancient techniques using Tibetan singing bowls, gongs, and vocal toning. These vibrations help balance the nervous system, release emotional blocks, and enhance meditative states.
Whether you're a yoga teacher, therapist, or curious seeker, this course adds a unique dimension to your healing toolkit.
Why Choose Jeevatman Yogshala?
Spiritual Location: Rishikesh is more than a backdrop—it’s a living teacher. The energy of the river, the mantras in the air, and the presence of yogic tradition create a perfect environment for transformation.
Authentic Teachings: Led by highly experienced and traditional teachers, the school blends ancient yogic knowledge with practical, modern insights.
Community & Support: With small batches and a focus on personal attention, students receive mentorship and lifelong friendships.
Yogic Lifestyle: Classes are complemented by sattvic meals, silent meditation periods, and rituals that align with yogic living.
Living at the Ashram
Your time at Jeevatman is more than a course—it’s a lifestyle immersion. Mornings begin with kriyas and breathwork, followed by structured classes and healthy meals. Evenings may include sound healing, spiritual talks, or mantra chanting. The school’s peaceful setting fosters focus, reflection, and deep inner work.
Who Is This For?
Aspiring yoga teachers
Current teachers looking to upgrade
Spiritual seekers
Anyone craving a deep reset and transformation
Whether you're on a journey of healing, growth, or spiritual awakening, Jeevatman Yogshala meets you where you are and gently guides you forward.
Ready to Begin?
If you're ready to align your body, mind, and soul through the timeless path of yoga, explore the programs offered by Jeevatman Yogshala and take the first step toward a new chapter.
Report this page
This is more than teacher training. It’s a sacred return to who you really are.